Step Up


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Our supplement combines our ingredients; Vitamin C, Methyl Sulfonyl Methane, chondroitin sulphate, Glucosamine sulphate which may help in treating joint pain.

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Being able to move around freely is one of the most important aspects to maintain a healthy lifestyle. Restricted movement can cause a lot of wellness problems. As we age our bones become weak and also the joints become less flexible, it is very important that the bones and joints are provided the appropriate amount of nutrition so they remain strong and flexible. Step Up is a power pack combination of Glucosamine, Chondroitin, MSM and Vitamin C. It may help you to maintain flexibility & mobility of joints - knees, wrists, legs, back and keeps joints healthy & strong. Taking this product on a regular basis may help maintain good bone and joint health for a longer time.


It may help to support flexibility and provide relief from joint pain & stiffness. The blend of Glucosamine, Chondroitin, MSM and Vitamin C works to aid in joint pain, backache, sprain and chronic pain. It helps in pain management. MSM helps to reduces stiffness and inflammation. Glucosamine gives relief from pain and helps to maintain joint & muscle health while Chondroitin protects joints from damage and deterioration.


  • 2 tablets per day preferably with a meal or as directed by your physician.


" * Results may vary from person to person, any and all supplements should be taken in conjunction with, and not as a substitute for, a healthy and balanced diet. If you are unsure about taking supplements consult a doctor, pharmacist, health professional or product specialist before use."


Step up is formulated to support flexibility and provide natural relief from joint pain & stiffness. The blend of Vitamin C, Methyl Sulfonyl Methane, chondroitin sulphate, works to aid in joint pain, backache, sprain and chronic pain in legs and knee. Glucosamine sulphate helps to strengthen the muscles and keeps joints healthy and strong. It also helps to provide relief in muscle spasm. Vitamin C is needed for the growth and repair of tissues in all parts of your body. Excellent action of Step up is observed due to its properties.

Joint pain is extremely common, especially as we age. It can be caused by general wear and tear in the joints, genetics or impending disease. Adults over the age of 60 and post-menopausal women should be especially alert. Some common conditions like Osteoarthritis, Rheumatoid arthritis, Bursitis, Gout causes Joint pains and compounding of this condition can lead to treatment with Steroid, Platelet-rich plasma, Prolotherapy etc. so as to avoid such things to happen you can take Step-up.


  • It may assist in joint lubrication and may also help you to ease the pain
  • It may help in reducing joint swelling and effusion.
  • It may decrease Joint Pain or Muscle Pain to the minimum.
  • It may give your Immune System a Big Boost.
  • It may provide you the support your body needs to stay healthy.


  • Glucosamine :Glucosamine is used by the body to make other chemicals that build tendons, ligaments, cartilage, and the fluid that surrounds joints. It is also used for Joint Pain, Rheumatoid Arthritis, Multiple Sclerosis and many other conditions. It is being used since many centuries for its health benefits. The longer you take it the better it is for you.
  • Chondroitin : Chondroitin is found naturally in your body. It’s a vital part of cartilage, giving it elasticity by helping it retain water. Chondroitin has several anti-inflammatory properties and it helps keep cartilage healthy by absorbing fluid (particularly water) into the connective tissue. It may also block enzymes that break down cartilage, and it provides the building blocks for the body to produce new cartilage. Studies have found that taking chondroitin can prevent cartilage breaking down.
  • MSM : Methylsulfonylmethane, more commonly known as MSM, is a popular dietary supplement used to treat a wide array of symptoms and conditions. Joint degeneration can negatively impact your quality of life by limiting your movement and mobility and MSM is something that may decrease Joint Pain or Muscle Pain to the minimum. Studies have shown that MSM significantly reduces inflammation in your body. It also inhibits the breakdown of cartilage, a flexible tissue that protects the ends of your bones in joints. People trying this ingredient has reported improved overall quality of life and less difficulty walking and getting out of bed.
  • Vitamin C : Vitamin C is an essential vitamin and it has been linked to many impressive health benefits, it is a powerful antioxidant that can strengthen your body’s natural defenses and may help reduce the risk of chronic diseases like heart disease. It may help you to manage high blood pressure and may lower your risk of heart disease. It is known to reduce the uric acid levels & help prevent gout. One of the main reasons people take vitamin C supplements is to boost their immunity, as vitamin C is involved in many parts of the immune system. Vitamin C helps encourage the production of white blood cells known as lymphocytes and phagocytes, which help protect the body against infection.


Glucosamine: 400mg, Chondroitin: 100mg, MSM: 50 mg , Energy: 1.98kcal, Vitamin C: 40 mg


Overall Reviews

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Ruan Cabral

find Camilla be very friendly and explains things most clearly. The sleeping tablets she has sent me appear to be effective.

I have just started on the herbal wellness juice, having checked with the pharmacist that it does not clash with my sleeping medications.

Binu Joseph

Hi there

Just a quick note on my experience with My Health.

I have always found the Staff to be very pleasant and helpful.

I found the other tablets effected my stomach and so I had to stop taking that.It always reacted on me for some unknown reason.

Now I just take Calmz Tablet only.

Many thanks for the help and advice from my healthcare.


Puneet Gangal

For almost a month l have been taking calmz supplements supplied from My Healthcare. Now in my early 60s l continue to enjoy good physical and mental health.

Sudip Dutta


Thanks for the opportunity to try this course I do feel a lot better of wellbeing and overall good health

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